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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
Publisher: HarperCollins Publishers

He explores his journey in his new book 10% Happier:How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help that Actually Works—A True Story. Apr 22, 2014 - 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found a Self-Help That Actually Works–A True Story. Personal challenge: taming the voice in his head. May 5, 2014 - That's what Harris tries to do in his recent book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self Help That Actually Works. Feb 12, 2014 - Harris writes about the experience in a new book: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story. Described how even those who have problems concentrating can benefit in his book: ” 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story . Jan 7, 2013 - 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Description. Apr 2, 2014 - Stephen: Your new book is called, “10% Happier: How I tamed the voice in my head, reduced stress, without losing my edge and found self-help that actually works – A true story. Feb 12, 2014 - Harris has written about his transition to a life of meditation in new book '10% Happier: How I tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story'. 7 days ago - He will discuss his New York Times bestselling book, “10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help That Actually Works – A True Story.” Q.